• Unsubscribe from newsletters that don’t compel you to read them immediately.
• Use one program at a time.
• No notifications while working.
• Take a break when you’re frustrated.
• Follow fewer people on social media.
• Work at your peak time.

Simple tweaks to the way you do things can make a huge difference in how you experience your work. More importantly, though, is knowing what activities to not optimize. Jarvis’ favorite non-optimizable activities are spending time with loved ones, laughing until his stomach hurts, and walking in the woods.

For even more great ideas and suggestions, check out the in-text comments from readers over at the article.

from 99U http://feedproxy.google.com/~r/The99Percent/~3/vHvIYKHC4f0/save-time-for-what-matters